Client Reviews: Access Bars & Nutritional Therapy

I received 2 sessions of Access Bars and was able to notice significant changes in my body.  Both times I was very tired, during the sessions I felt very relaxed and the result was that I felt like new. It was a very empowering session, the change was impressive, I felt very light and happy. I have no doubt that I will repeat more sessions. I also took a Bars class and Sarah is very kind and attentive. She likes to share a lot of information that helped me improve my life. I highly recommend Sarah.  (Isabel, Apr-24)

“My wife researched Access Bars and found Sarah having watched me disappear through depression, insomnia and  self harm.   I had no expectations as I only went to the session to please my wife.    Three weeks later, having had a couple of sessions I am back to my ‘old’ self which I lost 30 years ago.  Carefree, funny, sleeping soundly and functioning again in my marriage.    I understand myself, my inner workings and the wider world so much better through Sarah’s wisdom and kindness. It has saved my marriage and perhaps my life.   I couldn’t be happier.  Receiving Access Bars with Sarah.  Thank YOU”.  Gavin (Mar-22)

Long standing issues that I have worked on for over two decades have fallen away in the week since I had my Access Bars session with Sarah.

She is warm, compassionate, non-judgemental and helped me pick up on issues that no longer serve me, so that I could release them. 

I'm so impressed, I'm going to have my 10 year old son do a session, because he would benefit so much from freeing himself from limiting thoughts that don't serve him. The process itself was very relaxing, I simply had to lie down while Sarah did what seemed like a light-touch massage on my head, while asking me questions from time to time, to help me clear blockages in my thinking. It was only an hour and a half, but it cleared so many limiting beliefs. The day after I felt things were 'changing' though I couldn't define how, and I can honestly say that I am completely thrilled. I thoroughly recommend Sarah.  (Jennifer, Jul-21)

I booked 3 sessions of Access Energetic Facelift with Sarah ahead of visiting my husband who I hadn’t  seen for 7 months as he has been working in Dubai.  I was feeling old, overweight and anxious.

Following the first session my appetite reduced and I managed to lose some weight, I slept better and worried less.    After the second session I didn’t feel so angry towards my mother and called to invite her back into my life.           I also found the courage to ask for a pay rise in my job. . After the third session I can look at myself with pride, no longer seeing old and tired, afraid and angry but for the first time actually seeing ME.  
I shall continue having sessions as I want to invite more magic into my life.    Maria (Mar-22) 

Weight yo-yoing for many years and I realise now it was about finding the right diet. Thank goodness I took note of Sarah’s board outside her house on a walk during lockdown and took the plunge to contact her. what did I have to lose...only another diet not working and sinking lower into desperation.  Sarah was so kind and helpful; she steered me towards gentle changes and in no way pushed me. I signed up with Sarah's nutrition 6 week package  in November and on April 29th I had my final session having reached my weight loss goal. I found the change of diet easy - no calorie counting.  I can’t say enough about Sarah, she has turned my life around and I’m so happy and comfortable in clothes I haven’t been able to get into for several years.  If you are struggling to lose weight  make contact. You won’t regret it.   When I look back at my accomplishments in life, these last 6-7 months learning from you are up there as one of the best moments!  (Sarah Apr-21)

I started my journey with Sarah 2months ago and everything from after the application of Access Bars just changed my life I’m more relaxed more present in my day routine more confident she’s been helping so much I cannot describe how I’m so grateful best therapist ever all my love and thank you so much.   Zizi, London (Jan-20)

After my Access Bars session my dad messaged me to tell me how much he appreciated me and how grateful he was for everything I did for him.  Two days later I received a bouquet of flowers from him by post.  Nothing special in this, except he has been living in Spain for the past 15 years, rarely has a kind word to say to me and has always made me feel worthless.  This was the reason for me seeing Sarah and having my bars run.  We cleared lots of my points of view about him in the session going back to childhood…..then I was actually able to see what was true rather than my own insecurities.  Unbelievable!  Zoe (Jan-22) 

I received a beautifully relaxing Access Bars experience from my session with Sarah and was blown away by how I could feel the energy tingling through me immediately, as I'd not known what to expect. Sarah is gentle, calm and kind and I was able to totally trust in her and melt into the couch! I felt pleasantly light headed at the end of the session and in the few days that followed, started to feel more clarity around issues that had previously bothered me and even found the confidence to put boundaries in place in these areas! This is a huge leap forward for me and I would highly recommend this treatment. Thank you Sarah!  Karen (Jun-21)

Sarah is absolutely phenomenal. I had SOP and it was mind blowing. I was nervous about how I might feel physically but Sarah was able to see blocks I had and shift them quickly in a way that felt safe and gentle. I felt amazing after.  I highly recommend her for any healing work you need. (Rayna, London)

I would highly recommend an Access Bars session with Sarah.        I have been involved with energy work for over 20 years and this (one) session was amongst the best I have experienced.   Teresa, London (Sept-18)

I have to say that I have had one of the greatest experiences in my life so far. That was a great session.

  (Eda, London, Aug-21)

When I receive Access Bars I feel like I am standing under a waterfall and all my problems wash away.   I used to feel I was living in a box and couldn't find my way out but after each session I gain more clarity and find solutions to what has been causing my depression.  I can step out of the box at any time, but know that when I need to I can go back in.    I feel more able to participate in school and family life and be myself, whereas before I was always feeling I was doing things wrong.  Access has allowed me to be more of me.             (Deborah Apr-21)

I can 100% recommend Access Bars with Sarah, energetic work is subtle but powerful and she really has a gift.  The session itself is lovely and relaxing and very quickly Sarah identified my main underlying issue without asking any questions.  Bringing this to light in a calming way has allowed me to look at it with kindness rather than tenseness and combined with the tools Sarah provided afterwards I truly feel like a healing is taking place.  Thanks Sarah!  (Theresa, Jun-20)

I thought I knew about nutrition therapy but I learned so much from taking part in the nutrition coaching course with Sarah. She presented the fundamental principles very clearly so that I could rapidly work out how I would integrate them into my eating patterns at home. By providing detail on how the body functions and metabolises different foods, it helped make so much more sense of the principles and convinced me to make changes in my diet to focus on optimising health. We got a lot out of being encouraged to ask questions and contribute, too - with some fun exercises at the end!  I highly recommend this course if you want to rethink your eating patterns and start a new relationship with healthy food. I have already cut down on coffee and brought more fresh greens and juices into my diet.  (Miriam, Feb-20)

I had 2 sessions of Access Bars with Sarah. Since the first one so many things have been changed. It helped me to release so many negative feelings  and thoughts that i have been stuck with so many years  unconsciously and to be open and ready for beautiful possibilities. Sarah is a wonderful person I really appreciate to meeting her. 

I recommend you to have Access Bars session with her.   Fatima, Qatar (Sept-19) 

Since receiving Access Bars I am feeling much better. The constant thoughts have stopped. I’m so happy about that.  I'm not exhausted at the end of the day due to the chattering. The anxieties have dropped significantly. I'm really surprised.  It’s made so much difference. I'm feeling very optimistic about everything, and feel in tune with myself again after many many years.  Thanks again so much for helping me Sarah, I'm really starting to feel who I have always seen myself as and feel I have regained m identify. I'm very grateful.     Robert (Mar-22)

I had the pleasure of attending Sarah’s Flourishing Body pilot nutrition therapy workshop, which was a thoroughly enjoyable, interesting & informative day 

I personally learned many things I hadn’t realised about nutritional processes & through Sarah’s extensive knowledge, another layer of depth of understanding was facilitated.  The mind body energetic processes introduced in the afternoon (based on Access Bars) where illuminating & surprising in their effectiveness. Food for thought in many ways!  I look forward to receiving Sarah’s new book to help with my ongoing nutritional learning & practice.

I can recommend Sarah’s nutritional therapy program to anyone wanting to help themselves to Flourish their life, health & well-being!  (Vicky, Surrey, Feb-20)

I recently spent a day with Sarah and some other lovely ladies when she presented the Flourishing Body Formula nutritional therapy workshop.

The content was extremely interesting, going much deeper into the constitutes of specific foods and benefits to the body than I have previously known. Following on from this Sarah explained what the body’s nutritional requirements are on a daily bases. 

I have always been interested in nutrition and how it affects the body but this took it to another level which was easy to understand and adapt to your own life style.

Sarah has also developed a cook book with recipes that include daily nutritional requirements so anyone can improve their nutritional intake and hence their overall health.     It is all presented in a very informal manner where everyone can join in and add their thoughts and life experiences.

I would thoroughly recommend Sarah and huge amount of knowledge she has. (Julia, Feb-20)

After an Access Bars session with Sarah, I feel a lot lighter, free and at peace. The best thing about Sarah is her ability to reframe how you view things. I come away with a different perspective: a more optimistic and fun approach to life. Sarah has also gone above and beyond in providing tools and materials that I can use independently outside of sessions, to help myself. I struggle with anxiety/depression at times and Sarah has helped flip my point of view radically so that I suffer less. I would recommend Sarah wholeheartedly to anyone. An Access Bars session with Sarah will at the very least leave you feeling a lot more relaxed and good about yourself. And we could all do with that!     James, London (Feb-19)

I booked 3 sessions of Access Energetic Facelift with Sarah ahead of visiting my husband who I hadn’t  seen for 7 months as he has been working in Dubai.  I was feeling old, overweight and anxious.

Following the first session my appetite reduced and I managed to lose some weight, I slept better and worried less.    After the second session I didn’t feel so angry towards my mother and called to invite her back into my life.           I also found the courage to ask for a pay rise in my job. . After the third session I can look at myself with pride, no longer seeing old and tired, afraid and angry but for the first time actually seeing ME.  
I shall continue having sessions as I want to invite more magic into my life.    Maria (Mar-22) 

After my first Access Bars session I woke with real clarity; I feel more lightness in my life, I’ve felt really present for months, I’m receiving compliments on how well I look and I feel joyful and life feels so easy. My relationships with family members are getting easier and easier, This year has been AMAZING, I’m really clear on what I’m doing which has alluded me for the last 12 years. I’ve started my own business, had no illnesses or colds, feel fully energised for the whole day, I’m not in my head so much other than to do clearings, I met a great guy who adores me and is interesting and loves life.   

It’s pretty crazy how much has changed in 6 months and how good I feel every day. I can’t recommend Sarah enough. We’ve changed my life and I look forward to seeing what else is possible with the next Access Bars session.   Kimberley  London (Apr-19)

I went to Sarah firstly to learn how to give & receive Access Bars. An amazing experience. Have since seen Sarah for a treatment and though the whole experience is hard to describe, the feeling/boost/calm/understanding is what I came away with.  Would highly recommend.  Irene (Surrey, Jun-21)

I met Sarah whilst we both were volunteering at Crisis one Christmas.

I loved her approach to life, how caring and knowledgeable she was in explaining access bars; that it drew my interest and I decided to learn more by training alongside her. 

During the course she was very welcoming and encouraging. (Emma, May-20)

Sarah has been a complete inspiration to me.  When I met her I was at a very low point, my husband had died a few months earlier, I am living alone with MS having lost my confidence driving 10+ years ago.   After three Access Bars sessions I feel much more optimistic, much lighter and confident enough to take a driving assessment with the intention to drive again.  I passed that assessment and am planning on buying a car in the New Year, I have also started looking at holiday options and am now very confident about my solo future.  I didn’t believe it was possible to feel so good in such a short timeframe.  Marilyn (Dec-19)

"I can thoroughly recommend a Access Bars Symphony session with Sarah.  From the moment our (distance session) was scheduled to begin I started feeling tingles throughout my whole body.  I became aware of how much in my life I'd tried to 'put behind me' - all the stuff  I was made wrong for, including my capacities and abilities for creating something greater.  Since this session with Sarah this has all been unlocking and I'm feeling so much more confident and able to step out of my comfort zone with excitement rather than what I'd perceived to be fear.  Thanks you so very much Sarah...you are such a gift".     Alun Jones, London (Nov-18) 

I did my third Access Bars class with Sarah and had the great time with lots of insights and clearing.  Sarah is an awesome Access Bars Facilitator.    Her teaching is very clear, she is funny, quirky and very open.  There were all ages in the class (from 13) and she  included everyone in the class with ease.   Gorgeous organic lunch too - how does it get any better than that?  Jordan, London (Mar-19)

Omg ! Wow. That symphony session was amazing. So much more space and ease and a very different energy.   Wwit for you to run more SOP and money flow sessions ?   Richard, London Feb-19

"I am not sure I really understand what is happening, however, Sarah takes me to a place of such lightness and ease that I would like to bathe in it permanently.   Receiving Access Bars a couple of times a month has enabled me to see where I have been limiting myself and others and I have, as a consequence,  changed my financial reality, my relationships and my emotional/mental situation.      I am very grateful for Sarah's caring yet playful capacities".           Simon Ball, Surrey

"Over the past year I have been receiving Access Bars, Access Body processes (including the energetic facelift) and nutritional coaching from Sarah.  One year on I have so much more energy, have lost 10kg in weight but also got rid of a lot of unwanted baggage in my life (let go of responsibilities that were not making me happy, I can say no to things I don’t want to do (instead of feeling obligated), I choose fun activities and to be around fun people.  I am attracting new friends and widening my horizons on many levels.  Where I have had pain, that has eased or disappeared.    I am so grateful, so much more confident and life is wonderful".  Jean, Surrey (Mar-19)

"I have been doing energetic bodyworks with Sarah for about 2 years now. In person (Access Bars) as well as  distance SOP between our countries.  I will highly recommend her for her great insight and wonderful healing capacities. She truly gifts you the opportunities to release what you need, and get new possibillities in the most kind and caring way". 

Marianne Jaworski, Denmark