about sarah

- in nature: talking to creatures, smelling flowers, watching (my) food grow

- a client has had a significant shift that invites in more of who they are here to be

- in a muddy field with horses

- on a yoga mat or in meditation

- sharing 'healthy' delicious food

- getting stuck in (planning, sharing, working in a team)

- a DIY project is finished and looks great

- learning, researching, sharing, teaching

- reading a good book, soaking in the bath or staying in a yurt under the stars

- being different, not fitting in and no longer trying to (born in the north, schooled in the South from age 7 - not only did I speak and dress differently to others, I thought differently too)

- wanting others to change & not respecting who they are (and want to be)

- being impatient..expecting others to be as fast (and capable!!) as I am

- trying to be perfect and falling short (which led to bulimia, IBS, stress and depression)

- trusting on face value and not using awareness to make decisions

- travelling to over 50 countries in a 20 year Corporate career, meeting people from many different cultures and expectations....which has enriched my world-view

- being independent, travelling to many places, including a 2 week trip to the Amazon to meet myself via Ayahuasca and an off road trip to stay with the Hopi people in Arizona

- injuring myself many times in the pursuit of a lean toned body which has brought me full circle to yoga, functional (body weight) exercise and walking

- quite a few voluntary roles bringing me into contact with people and experience beyond my own boundaries

-  Daughter, middle child, sister to older sister and younger brother

- Student: Institute of Personnel & Development over 20 years (Chartered), Shamanic techniques, EFT, Reiki, Access Consciousness Techniques, Nutrition (initially via the Association of Nutrition, then Mind Body Green - Integrative Medicine Course, and more latterly I practice true 'natural hygiene via the Terrain model (Antoine Dechamps, Herbert Sheldon, T C Fry, Arnold Ehret and latterly Dr Robert Morse and D Sebi)

- Employee: HR background in civil engineering, construction, Petrochemical and Oil & Gas Industries; self employed since 2018 as Wellbeing Coach with 2 years practicing at the Light Centre, Monument (London Bridge) 

Mother: of 21 year old son and step parented for 3 years before marriage

Wife: for a fleeting period of 18 months

World traveller: slept in many hotel rooms, swam in many outdoor pools, ate in numerous restaurants

Home bod: happy at home, in garden, with clients, friends and family

Know: grief, despair, sadness, trauma, heartbreak, loss, loneliness, abandonment, abuse, healing, peace, contentment, growth, wisdom, patience, joy, expansiveness and loss of fear

-  teach everybody how amazing their body is, about alkalinity (where illness cannot exist) and terrain theory so they stop blaming outside factors for their ill health and take personal responsibility

- teach all children Access Bars so they stop believing they are wrong, different, inadequate

- release all domesticated animals back to the wild to live a life of their choosing (they can choose to return to their human 'owners' if they wish)

- purge tv & media so only truth can be shown - limit that to 6 hours a week

- ban all forms of poison, toxin, chemical especially those that we ingest (which are mainly invisible) :  food, drink, medicines, household products/toiletries/cleaning products (includes media too)

- bring back community and  encourage a bartering system where people exchange time for skills (a hair cut for a massage or groceries or martial arts lesson etc)

- encourage people to explore their spiritual/energetic side where verbal  language is no longer required and joy and dance and connection are the communication tools used