Pelangi Possibilities

07756 493963

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    • Nutrition 12 week package
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  • More
    • Home
    • Events
      • Access Bars Class Private
      • Nutrition 3 hour workshop
      • Healthy Food Prep Lessons
    • Energy sessions
      • Access Bars
      • Access Body Processes
      • Access Energetic Facelift
      • Access Symphony
      • Access Entity Clearing
      • Shamanic Chakra Clearing
    • Nutrition
      • Nutrition initial consult
      • Nutrition follow up
      • Nutrition 6 week package
      • Nutrition 12 week package
      • Recipes
      • My approach
    • Contact
    • Reviews
    • Blog
    • About Sarah

07756 493963

Pelangi Possibilities
  • Home
  • Events
    • Access Bars Class Private
    • Nutrition 3 hour workshop
    • Healthy Food Prep Lessons
  • Energy sessions
    • Access Bars
    • Access Body Processes
    • Access Energetic Facelift
    • Access Symphony
    • Access Entity Clearing
    • Shamanic Chakra Clearing
  • Nutrition
    • Nutrition initial consult
    • Nutrition follow up
    • Nutrition 6 week package
    • Nutrition 12 week package
    • Recipes
    • My approach
  • Contact
  • Reviews
  • Blog
  • About Sarah

Healthy Food Prep Lessons

Are you  in a transition from eating a SOS (Sugar, oil and salt) traditional diet and need inspiration and ideas on how to choose, prepare and cook new healthy meals, build confidence in your skills and develop a repertoire of delicious, nutritious and easy to prepare recipes.


Spend 4 hours with me preparing meals for 2-3 days.  I will prepare the ingredient and shopping list based on your preferences  (with input from my recipes and your own).


You can ask all the questions you need related to nutrition, food, and your health - in fact, you can use this as your personal nutrition consult.


Many recipes are sourced from my nutrition website at:

https://theflourishingbodyformula.com/recipes/

as well as on this website.


You get to take home all your creations, less those you have tasted as you have gone along.


Drop me a message below to enquire about dates.


Individuals or family/friendship groups catered for up to 5 people


Your investment is 4 hours from 10 am to 2pm


Refreshments included

Contact Sarah

Pricing

4 hour lesson.  :£125  per person excludes ingredients


Children under 16: Free



Contact me to agree date



Payment  in advance to guarantee workshop




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Purchase Healthy food preparation lesson

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email: SMoise24@gmail.com

mobile:  07756 493963



Pelangi Possibilities

 63 Elmfield Way, Sanderstead, South Croydon

Surrey, CR2 0EJ


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