My approach to nutrition -

Food is a very emotive subject and there are many different points of view about what good health and nutrition is.     It can be very confusing, so  studied it from 3 angles: the mainstream (Association for Nutrition), the holistic (MindBodyGreen program) and energetic/bio-chemical researching the works of Natural Hygienists from 4-5 decades ago.    

I share my nutritional approach and basis for my success with clients in this video and this blog: